See also:

• Sports: Strength Sports: Training  (31)

The Abdominal Training FAQ - - Provides an FAQ that serves as an introduction to the basic principles of training and diet for developing the abdominal muscles.

Absco Fitness - - Large, frequently-updated database of articles on fitness, supplements, diet, weight training and health.

Addicted To Gym - - Bodybuilding and overall fitness. Articles and tips on exercises, muscles, nutrition and benefits of working out.

AllYourStrength.com - - Nutritional counselor and fitness consultant Jon Benson provides articles and information on the science of physique transformation, nutrition and fitness, as well as paid consultation services.

Asylum Training - - Specializes in offering personal training, weight loss, supplements, nutrition, fitness gear/equipment, and fitness related information and articles.

The Barnett Training System - - Contains detailed information by author Bob Barnett on weight training, sports nutrition, aerobic conditioning and flexibility. Also includes discussion forum.

Best Abs - - Offers abdominal exercises and workout programs from bodybuilding fitness expert Shawn Phillips.

Body Builder - - Offers workout routines, discussion forum and links.

Body Building Tracker - - Offers the chance to track your bodybuilding progress with before and after pictures and statistics.

Bodybuilders Handbook - - Features training tips, gallery and a question and answers page.

Bodybuilding Routines - - Bodybuilding routines and diet information. Includes IFBB contest news and links.

Bodybuilding Tips - - Offers articles on beginner and advanced training routines and techniques, diet and supplements.

Bodybuilding UK - - UK based site featuring advice on bodybuilding training and nutrition, together with supplement reviews and news.

Bodybuilding Universe - - Resource site offering articles, picture galleries, training routines and the latest news in the sport of bodybuilding.

Buildingyourbody.com - - Offers educational content for beginning weight lifters of all ages.

Cory's Natural Bodybuilding - - Provides information about training, nutrition, steroid side effects and gaining weight.

Critical Bench - - Home of the critical bench press program. Features articles, meal plans, fitness tools, pictures and message boards.

CyberFlexing - - Information about bodybuilding training, supplements, and nutrition.

Cyberpump - - Providing high intensity training techniques, training tips and routines. Annual fee required to view content.

Davin's Bodybuilding and Fitness - - Natural body building tips and workout routines for muscle gain and fat loss. Features discussion forum, gallery and articles.

Dungeon Gym - - A site based on hardcore old-time weightlifting with diet, lifting routines, photo gallery and a store.

Dynamic Muscle - - Supplying information on weight training, nutrition, bodybuilding, sports medicine and sports training. Includes discussion forum.

e-Weight Loss and Fitness Exercises - - Resource for weight loss and fitness exercises. Hundreds of exercise descriptions with photographs.

ExerTrack - - Exercise tracking software for free download and trial.

Fitness Emporium Gordo's - - Resource for the natural bodybuilder and weight trainer, from beginner to hardcore. Features training routines, gym etiquette, and advice on workouts and diet.

Free Weight Training Workout Routines. - - Detailed information on diet, supplements and nutrition for muscle gain. Features workouts from beginner to advanced level.

Fun & Fitness - - Basic site providing information about general fitness, specific muscle group exercise and nutrition.

GhostGym - - Information on all aspects of bodybuilding and weight training. Also provides a personal training and coaching service to all of its members.

Got Muscles - - Training information, nutritional advice, supplement reviews and links.

Gym Journal - - A free online journal to track weight lifting workouts and nutrition requirements.

Hardcore Bodybuilding - - Provides training advice, nutrition, competition and helpful motivational ideas.

Hardcore Bodybuilding On The Web - - Information on workouts, nutrition, supplements and steroids. Features photograph gallery, discussion forums, store and links.

Hardgainer Online - - Flex columnist Stuart MacRoberts presents information on common sense bodybuilding and strength training and excerpts from his Beyond Brawn book series.

Hardgainer's Home Gym - - One stop site for powerlifting, bodybuilding, weightlifting and fitness information. Features fitness tools, FAQ and discussion forum.

Intense Workout - - Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat.

Iron Addicts Training - - Training advice site featuring articles, forums and a paid personal training service.

The Iron Dungeon - - Training information for bodybuilding and weight lifting, nutrition and humor.

John D. Moore's Weightlifting Site - - Offers articles by Prof. John D. Moore of American Military University. Includes body types and common gym myths.

Kenchi's Senior Fitness and Bodybuilding - - A non-commercial senior fitness and bodybuilding site aimed at the over-50s. Offers articles, recipes, fitness tools and discussion boards.

Lift for Life - - Bodybuilding and fitness information for the Competitive Natural Athlete. Includes Competition Calendar.

Manoj's Bodybuilding and Fitness Site - - Information on exercises, gym, nutrition and Yoga. Features message board, glossary and workout tips.

Massivemuscle - - Offers bodybuilding links, nutritional and supplement information, training routines, exercises and dietary advice.

Mike's Arm Gallery - - Bicep and tricep building pictures, programs and routines submitted by visitors to the site.

Mucho Muscle - - Personal Trainer shares information about muscle building, weight training, workout tips, articles and workout routines.

Muscle Addict - - Supplying weight training and dieting information.

Natural Weightlifting.com - - Paid subscription weight lifting program. Offers workout sheets, online trainer, nutrition, and cardio guide.

Netfit - - Extensive site offering exercise descriptions, training programs and diet information.

NLP Bodybuilding - - Features a wide range of articles on training techniques and nutrition.

Onelastrep.com - - Offers an abundance of bodybuilding, fitness and weight loss articles.

OTB Strength Training - - Strength training site for information on bodybuilding and olympic lifting. Provides articles, training guides, gallery, chatroom and discussion forum.

Peak Performance Fitness Systems - - 12 week fitness program. Features training routines and tips plus supplement information and healthy recipes.

Performance Workouts - - Offers a variety of workouts designed by industry professionals, plus exercise execution instructions.

Physical Culture Page - - Dedicated to the oldtime strongmen and their various styles of natural bodybuilding.

The Pumping Station - - Bodybuilding routines, nutrition, supplements and steroid information. Offers articles, workout tips and bodybuilding links.

Truly Huge - - Bodybuilding, health and fitness. Free workout and diet tips.

Weight Lifting Co Webz - - Provides programs, tips, supplements and diets.

Weight Lifting Routines - - Using scientific studies and real-world results, shows how to design weight lifting routines to help more effectively gain muscle and lose fat.

Weights On The Web - - Free personal training, photo gallery and training and nutrition articles, by Tim Wescott N.P.C. National Level Masters Bodybuilder.

Zen in the Art of Self-Resistance - - A weightless bodybuilding workout utilizing self-resistance, isotonics, isometrics, and stretching.