See also:

• Health: Fitness  (1,124)

Combat Effective Martial Arts - - Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.

Combat Fitness - - Personal insight into fitness training using both conventional and various martial exercises.

The Concepts and Philsophies of Training for a Fighting Art - - Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.

FightingArts.com - Stretching - - Several articles on flexibility.

Fitness, Nutrition and Martial Arts Instruction - - Information and training for most martial arts with detailed fitness and nutritional informatio.

Iron Hand Tameshiwari - - Karate and Gung Fu methods of conditioning and brick breaking.

Physical Training Journal - - An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.