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Relaxation

See also:

  • AahSpa - - The 'Spa Sourcebook' and 'Stress Relief and Relaxation Techniques' by Judith Lazarus.
  • How to Meditate with Your Dog - - Teaching techniques using a dog as a meditative aid.
  • The Mind and Body Massage - - Guide to ultimate relaxation, combining massage, music and aroma therapies.
  • Stress Management - - Technique to reduce stress by programming words from a secret language into the brain.
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