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Top: Health: Mental_Health: Disorders: Adjustment: Stress:
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  • Relieve Stress : Find your inner peace, relax with tranquil videos, and learn various stress relief techniques.

    This category in other languages:

    • About.com - Stress - - Stress, stress-induced conditions, and managing stress, including research on medical conditions related to stress and tips for its control and management. Also self-assessment tools, articles links to hundreds of choice sites.
    • Alternative Stress and Relaxation Solutions - - Stress, relaxation, and stress relief solutions and information including personal counselling and corporate programs. Links to other stress relief therapies, products, and programs.
    • The American Institute of Stress - - Details ways to identify and manage stress effectively.
    • AskMen.com - Dealing with Stress - - Includes information and tip on dealing with stress.
    • Clarity Seminars - - Stress management and meditation training for corporations and government agencies.
    • David Posen M.D. - - Resources and articles on stress management techniques, stress management tips and workplace stress management.
    • Deal With Stress - - Resources on dealing with stress, stress management, anxiety, anxiety treatment and stress reduction.
    • Don't Sweat - - Based on Dr. Richard Carlson's self-help book. Columns, compassion corner, advice regarding emotional wellness and happiness.
    • eMedicine Health Stress - - Overview of stress and its causes, symptoms, and treatment.
    • Emotional Fitness Training - - For mental and emotional health, these exercises strengthen the ability to deal with life's unavoidable stresses and hurts.
    • The End of Stress As We Know It, 2002 - - The complete text of Brian McEwen's book. Covers responses to stress; its relationship with the cardiovascular system, heart, and brain; and ways of dealing with it.
    • FitnessZone - Stress - - Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information.
    • Griffin Stress Management Consultancy - - Griffin Healthcare - stress management support, training and consultancy services.
    • How Families Can Deal with Stressfull Times - - Article regarding "cocooning" as a family based stress coping strategy.
    • How to Survive Unbearable Stress - - By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
    • Journeywoman - - Stress management on the road. Lee Ronald, founder of the Women's Travel Advisory Bureau (UK), shares her thoughts on the topic of women, solo travel and stress management.
    • Ladies Home Journal: Relaxation Techniques - - Relaxation and stress reduction tips and techniques.
    • Links to Stress Related Resources - - Links and resources regarding stress, its psychodynamic, biological and behavioral roots, stressors, emotional and mental health, relaxation, meditation, hypnosis, cognitive restructuring, biofeedback, REST Flotation and stress research.
    • Mastering Stress - - Self-help stress reduction program that assists people in developing effective strategies to combat stress.
    • MerckSource - Managing Stress - - Illustrated guide providing information on causes, effects, and tips for managing stress.
    • Relaxation Direct - - Stress fundamentals, stressful lifestyles and strategies for coping with stress.
    • Seven Ways to Beat Stress - - Article on managing stress, the mind-body connection and stress reduction.
    • Stress and the Immune System - - Paper by Hannah Koenker regarding the effects of stress on the immune system.
    • Stress and Traumatic Stress - - Variations in reactions to stress of traumatic events -information resources and coping strategies.
    • Stress Education and Mitigation for Today's Military Men and Women - - Stress education and mitigation for men and women in the military.
    • Stress Exhaustion and Burnout - - Detailing the pressure to perform and difficulty with relaxation and sleep.
    • Stress Help Center - - Stress coping self-help techniques of relaxation, yoga, visualization, sound nutrition and perceptual reframing.
    • Stress Management Information - - Information about the causes of stress, stress tips, products and related links.
    • Stress management Information and Methods - - Find out your stress levels and how to reduce them using self-help methods and stress-reduction products, including visualisation and relaxation techniques.
    • Stress News - Topix.net - - News about stress collected from diverse sources on the web.
    • The Stress Solution - - Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies and legal offices. Classes approved for MCLES credits.
    • Stress-Related Problems - - Description and advice for parents.
    • Suite 101: Relieving Stress - - Articles related to finding ways to un-stress in crisis and in everyday life.
    • Twilight Bridge - Coping with Stress - - Articles and online discussion forum on counselling and stress.
    • Virtual Library - Stress - - Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print), professional organizations and stress Management directory, including commercial products.
    • Wes E. Sime, Ph.D, - - Includes the fundamentals of stress management, an educational tutorial and class notes from University of Nebraska's Stress and Tension Reduction course.
    • Why Be Nervous? - - Explores nervousness and stress and suggests that there is a link to low blood sugar.
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    Stress - Health - Mental Health - Disorders - Adjustment - Stress
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